Masterclasses + Meditations
Inner Connection Meditation (Balancing Brain & Nervous System)
We are in a big shift on the planet where the frequency is rising and where we as humanity have an opportunity to grow, ascend, raise our consciousness and step into the Soul, the energy that you really are. It is important to stay true to yourself and to look for healing, connection and answers within.
In this meditation we balance your Brain and your Nervous system in a very deep, easy and powerful way. Once you align your Brain and Nervous system, you will truly help your body, your energy and how you function in this very busy world.
In short, this meditation helps you:
- Balancing your hemispheres of your Brain
- Opening your Pineal Gland (your consciousness gland)
- Calming and clearing your Nervous system
- Energising and uplifting your Nervous system
- Connecting your Heart to brain & nervous system
- Allowing your Soul wisdom/ guidance to come through
- Healing, Releasing, Rejuvenating the Body
Energy Alignment of the Nervous System through the Elements
We are incredibly powerful creators, which is one of our major gifts and birthrights on this planet as human beings.
Listening to your heart and soul and staying true to yourself (and compassion for anyone around you) is so important.
This meditation is wonderful for assisting with:
- Aligning the body & the nervous system through using the 4 Elements (Fire, Water, Wind and Earth)
- Connecting to the consciousness of these Elements and the wisdom of their Spirit
- Calming the nervous system (fight or flight) through the brain
- Activating & energising the nervous system through a conscious connection to the heart
- Downloading wisdom from your Body, your Heart and your Guidance (Higher/ Inner Wisdom)
Color Healing Meditation: Inner Connection for Body, Energy and Wisdom
Everything has Consciousness. Each organ, each bone, each cell, each person, plant, the planet have consciousness and an infinite level of wisdom. We just have to tap into it and connect.
In this meditation we:
- Center and Align our Energy, using colour cylinders/ discs, and the Earth – Universe connection
- Connect with & Heal the Body on 3 levels: Nervous system, Bones and 2 specific organs.
- Access your Inner Wisdom and Heart
- Bundling our energies for the best possible Connection & Healing
- And much more.
Energy Alignment Meditation Audio
Want to feel instantly Energised, Balanced and Aligned? I do this exercise everyday. I have combined different techniques from different shamans/ energy healers experienced in energy, including what came through from my own guidance.
Use the tools given in this meditation and you will have got a wonderful set up to go through your day. Make this your healthy habit, like brushing your teeth and you will feel the difference 🙂
Inner Power Activator Audio Masterclass
It’s so important in this time to break free from anything holding your back. You are an amazing powerful being and it is time to step into that, own it and shine!
In this Audio Masterclass I share my 3 steps to activate your Inner Power and unlock your True Authentic Self. I also do a powerful hypnosis session at the end of the Masterclass.
You will get a good idea of what the Inner Power Activator Program encompasses and how I work. I have added an extra week since then about “The Body” as I believe having tools to connect with & heal the body is crucial to step into your authentic self.